So. Continuation of the baby food exploration.
I’ve realised that my son has a sweet tooth the size of China, and I really need to do something about balancing that up. Was thinking about different flavours, textures and food styles, and am going to try to have a variety of them in his diet – just so he can keep trying new things. I so don’t want a kid who won’t eat anything but pasta and tomato sauce later!!
Sweet – far too easy and obvious, but: Sweet Potato, Pumpkin, Fruits – Prunes, Bananas, Mangoes, Pears, Peaches, Grapes, Berries, etc, Carrot, canned Beetroot, Custard..
Sour/Tart – Kiwifruit, Grapes, Lemon, Yoghurt, Sour Cream, Pickles, Cranberries, Pineapple, Lime..
Salty/Savoury – Crackers, Seaweed, Meat and veg mixes, Vegetable mixes..
Bitter – Rocket, Spinach, Kale, Brussels Sprouts..
Creamy – mushy peas, Avocado, Cheese, mashed Potato/Kumera, Egg Yolk, Peanut Butter, Corn..
Crunchy – Capsicum, raw Carrot, raw Apple, raw Broccoli, Snow Peas, Celery..
Spicy – Garlic, Chilli, Curry, Ginger..
Watery – Melons, Celery, Cucumber..
Chewy/Rubbery – Pita Bread, Broccoli stems, Green Beans, Lychees, Pineapple, Noodles..
Soft – Pancakes, Scrambled Egg, Banana, Avocado..
…..Off to make some scrambled eggs for breaky. If the boy is lucky, he might get some.. maybe.. 🙂