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Repeat After Me

Beautiful Life in Little New Zealand..

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Weight Loss

Existential Exercise..

Getting outside and moving really is one of the best ways to gain a little perspective on life. It makes such a difference to my mental state! The air is fresh, the trees are green, the sky is..whatever the sky... Continue Reading →

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The Magic of Exercise..

One key to me being able to lose weight is doing at least 5 lots of decent exercise in a week.  When I was slim, I found that only 3 good sessions was enough to maintain, but to lose, I... Continue Reading →

Winning the Gestational Diabetes Lottery..

Soo. I am currently 35 weeks in my second pregnancy.. so we've only got about 5 weeks to go now, little girl due technically on the 24th of Nov, but am having some trouble with gestational diabetes, won the lotto on... Continue Reading →

Christmas Kilos… and a few more..

Right. Got home from a month in Perth with the family over the summer break, and brought a few new friends home with me, namely, 3 extra kgs. Boo. So first week home I went hard and did a soup... Continue Reading →

Plan for Today. I can do this.

SO I’ve had my first week of being serious again, and I’ve made a start – did x5 exercise which is the best effort for months, but need to really get serious about sticking to my calories. After months and... Continue Reading →

Me Right Now.. Starting from Scratch.

So. I’m all caught up, and I want to move forward from here. Thanks for sticking with me 🙂 This is where I am at right now. I weigh 100kgs (again), on the dot. My ass has got noticeably bigger.... Continue Reading →

Getting back off the crazy train…

So I’m noticing, like most things in life, that not a lot happens to you without you allowing it to happen. Okay, sure, there the terrible and sad events in life which sadly seem to be a permanent part of... Continue Reading →

A key to my weight loss….

I’ve worked out one of my keys to staying on track for the day. Tracking is imperative - I've tracked every day for over 6 months now... but it’s when I do it that really counts - I sit and... Continue Reading →

The biggest changes are not the numbers..

You get fat with your head in the sand, your life on autopilot and your will lying on the couch whining, ‘I can’t do it...'

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